Coach Your Own Child Topics

Executive Function

  • Explaining Executive Function or ADHD To Your Child
  • Interpreting Your Assessment Results
  • Losing & Finding Things
  • Dealing With Hyperfocus
  • Overcoming Distractions
  • Resisting Impulsivity
  • Getting Organized
  • Combating Procrastination
  • Managing Time
  • Learning to Prioritize

School

  • Getting Up On Time for School and Easier Mornings
  • Packing Your School Backpack so You Can Find Things
  • Paying Attention in Class (Even Boring Ones)
  • Learn How To Take Notes To Focus (Now) And Study (Later)
  • Organizing Your Folders, Notebooks, Binders
  • Taking Timed tests
  • Test-Taking Strategies
  • Dealing With School Pressure
  • Studying for Tests More Effectively

Homework

  • Keeping Track of Multiple Assignments
  • Getting started on homework Without Procrastinating
  • Planning Your Study Time
  • Planning Long-term School Projects To Avoid Last Minute Panic
  • Avoid Turning In Late Assignments
  • Handling Homework That's Taking Too Long
  • Catching up on Schoolwork When You're Behind

Family and Home Life

  • Keeping Rooms/Workspace Neat for a Clear Mind
  • Shifting Attention When Parents Are Talking
  • Doing Chores Without Having to be Reminded
  • Transitioning Between Activities Without Conflict
  • Managing Fights With Siblings
  • Handling Disagreements with Parents
  • Practicing Sleep Habits to Make Life Easier

Accomplishing Your Goals

  • Creating To-Do Lists to Keep You on Track
  • Developing Good Digital Organization
  • Having A Growth Mindset
  • Creating a Good Habit
  • Breaking a Bad Habit
  • Finishing What You Start

Emotions

  • Calming Yourself with Mindfulness Techniques
  • Recognizing Your Frustrations and Emotional Triggers
  • Recognizing And Expressing Your Feelings
  • Dealing With Disappointment
  • Handling Schedule Changes Without Upset
  • Adjusting Your Expectations When Circumstances Change
  • Avoiding Meltdowns
  • Managing Emotions Before You Blow Up

Communication

  • Practicing Active Listening
  • Learning to Advocate For Yourself
  • Having Better Two-Way Conversations
  • Avoiding Interrupting In Conversations
  • Avoiding Sending Texts You'll Regret
  • Understanding Different Points Of View
  • Understanding The Power Of An Apology

Social

  • Dealing With A Fight With A Friend
  • Thinking Through Breaking Up With A Friend
  • Handling When A Friend Breaks Up With You
  • Finding Your Friend Group
  • Managing Peer Pressure

Self-Awareness

  • Recognizing/Overcoming Things That Distract You
  • Dealing With Negative Thoughts
  • Judging Your Own Work at Home
  • Taking Ownership Of Your Mistakes
  • Judging Your Own Work At School

Time

  • Tracking Your Time So You Aren't Late
  • Using a Digital Calendar to Stay Organized
  • Being Ready At A Specific Time
  • Completing Work Under Time Pressure

Screens

  • Having A Healthy Relationship With Technology
  • Having A Healthy Relationship With Technology
  • Determining How Long You Are Playing Video Games

Hard Stuff

  • Handling Bullying
  • Dealing With School Avoidance
  • When Your Child Struggles To Make Friends
  • Handling Sensitive Conversations With Your Child
Call Us - 855-642-2487
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